As I went home from break, I left with the intensions of continuing on with my experiment of living a healthy lifestyle. But it didnt work out how I had hoped. When I was home I visited family and friends, and I also really need to relax and eat the food I wanted.
But now that I am back here, I have started back up again and have been working out and eating good. Except today i didnt work out because i hurt my hip yesterday, and i felt it necessary to give my hip a small break. I fully intend on continuing my experiment and i have noticed some progress with it.
My experiment has helped my research. It gives me incite on body image, and also how excercising and eating well is a good alternative to eating disorders.
Emily, I like your style. I told myself the same thing and when I got home I started to pig out ha.I'm glad you decided to get back into your healthy lifestyle. I need to motivate myself to do the same. It is fine to take a day off and relax because you don't want to push yourself too hard and make the injury worse.
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